The Benefits of Reflexology

What is Reflexology?

Reflexology is a non-invasive holistic therapy, which involves a specific pressure technique of massage, that uses the thumb and fingers to stimulate particular points on the hands and feet. Reflexology is based on the idea that the body has a natural form of energy flowing throughout, helping to maintain optimum health and promote healing, but this energy can be easily disrupted, giving rise to health problems and illnesses.
Reflexology is also based on the theory that there are “Reflex points” on both the hands and feet corresponding to each organ and structure within the body, all are linked by a series of energy channels or zones running throughout the entire body.

Who can benefit from Reflexology…

Reflexology does not conflict with orthodox medical treatment and practitioners will always seek to confer with the medical profession and make referrals when necessary.

The therapy is suitable for all ages and sexes. It should not be regarded as a cure-all but most conditions respond to treatment. Learn More

Reflexology has been known to improve the following conditions:

Stress related conditions

Headaches and migraines

Sleeping disorders

Hormonal imbalances

Digestive problems

Heart and circulation disorders

Anxiety and depression


Back and neck problems

Liver and gall bladder problems

Diarrhoea and constipation

Improves lymphatic system

Urinary disorders

Muscle and joint pain


Infertility and menstrual disorders

 To read more about Reflexology and how it works – click here.

Want a reflexology appointment? Call now on 02083042474 to book an appointment.

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